奋达教育

成就他人，成就自我！

忙，似乎已经成了现代人的常态，而熬夜加班，似乎也已成了职场标配。

忙工作，忙应酬，忙赚钱......永远做不完的方案、永远谈不完的生意。

凌晨三点的北京、凌晨四点的上海、凌晨五点的广州，

为了活得更好，每个人都在拼尽全力。

一个又一个年轻人，用健康换来一张张钞票。

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但钱，真的那么重要吗？

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看看这部短片，你或许能找到答案。

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短片的主人公，是一个死人。

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一个已经离开这个世界，却没有意识到死亡的中年人。

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故事开头，他便时时刻刻都在工作。

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排队时、检票时、出租车上，他的眼睛始终盯着电脑。

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因为忙，连死亡这件事情都被忘却。

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直到经历从天而降的纸币，看到对他不予理睬的朋友，他才从工作中回过神来，意识到：

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原来我已经死了。

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他终于关上电脑，停止工作，回首人生。

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想到离开家的时候，妻子和狗在身后狂奔。

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他遗憾，还没来得及，好好说再见。

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看着一起玩乐队的朋友，四缺一，在车上抹泪。

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他遗憾，还没来得及，和他们一起再唱一首歌。

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回到家，看着白发人送黑发人的父母，在缺了他的餐桌上暗暗垂泪。

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他遗憾，还没来得及，再吃一顿父母做的饭。

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想到以前和妻子散步时，一直在打电话忙工作。

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他遗憾，还没来得及，对爱的人，再好一点。

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离开，是那么地猝不及防；人生，还剩那么多的遗憾。

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短片的最后，他踏上去另一个世界的旅程，身外之物皆抛在身后，留下的只有故事。

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背景音乐唱着：如果能再来一次，他要忙着钱以外的事。

而却没有机会，再来一次。

钱不重要吗？

钱当然重要。

有了钱，我们才能有更好的物质生活，不用为了生存疲于奔命。

有了钱，我们才能给家人想要的东西，不用算计着生活。

但我们必须明确的是，生活不止有钱。

有句话说得好，

花完了的钱是纸币，没花完的钱是遗产。

钱能买到很多东西，唯独买不来健康。

挣再多的钱，没命花，就都是假的。

浙江商界巨子王均瑶，生前在商界叱咤风云，无往而不胜，身价35亿。

却因罹患肠癌，38岁就英年早逝。

央视主持人肖晓琳，生前曾主持多档著名节目，受到大众喜爱。

却在55岁因肠癌去世。

临死前，她说：“要宣传，不要像我一样忽视健康。”

他们或有着极其多的社会财富，或有着极其高的社会名誉。

可终究也敌不过死亡。

有人说：

人类所能犯的最大错误，就是拿健康换取其他身外之物。

人们总是想着前半生以健康换取金钱，后半生再以金钱换取健康。

却忽略了，这世上真正平等，没有高低之分的，只有人的健康。

你怎么对待你的身体，身体就会怎么回报给你，绝不会因为财富的多少或者名誉的高低而有任何不同。

当疾病来势汹汹，亿万富翁又能如何呢？

这个社会，的确给了年轻人很大的压力。

结婚生子，买房买车，为了不被同龄人抛弃，每个人都必须使出全身的力气。

于是，我们只能被生活推着走，被现实催着走，不敢停，更不敢掉以轻心。

房贷、车贷像一座座大山压在我们身上，能好好睡觉的时间越来越少，身体发出的警告信号也被不断无视。

根据健康大数据，我国七成人有过劳死的危险，白领亚健康比例高达76%，平均每30秒就有一个人罹患癌症。

身边人都在说，年轻就要拼命，赚了钱再好好调养身体。

却忘了我们赚钱的最初目的，是为了让自己好好活着；忘了没有健康的身体，就没有了好好活着的资本。

俗话说得好，病来如山倒。

要使一个人变得萎靡不振，最直接的方式就是生病。

2014年，著名歌手周传雄因胃病“幽门螺杆菌”，暴瘦成纸片人，身体急转直下，在事业巅峰期，无奈暂时退隐娱乐圈。

这两年，身体慢慢恢复的他再度归来，他的职场却早已换了模样，而他也再难掀起水花。

著名影星李连杰，在演艺圈打了十几年，最后却只留下一身病痛。

2013年患上甲状腺机能亢进症，引发一系列并发症，55岁的他饱受病痛折磨，憔悴、苍老，已许久没有出现在荧屏。

他说：我不是霍元甲、不是黄飞鸿、不是英雄，我和大家一样，就是真实的普通人，也面临着没有办法继续工作的困扰。

因为生病，他们早早进入了休息期。

人生不过到半场，他们就只能无奈地退出赛场。

不论有多么的不甘心，不论有多大的雄心壮志，当身体落后于梦想，一切就都是扯淡。

人生这场马拉松，体力跟不上，速度再快也是徒劳。

然而，疾病的可怕远不止于此。

一场病，能毁掉一个人，也足以毁掉一个家庭。

据统计，目前许多重大疾病的平均治疗花费一般都在30万元以上。

也就是说，对大多数普通人而言，前半生用健康换来的钱，一场大病就可能会消耗殆尽。

就算如此，能不能从鬼门关将人拉回来都未可知。

这些年，因为生病而导致一个家庭举家欠债，支离破碎的例子，简直数不胜数。

2011年，合肥一男子因无钱给妻子治病，凌晨喝农药欲自杀；

2015年，广东一重病女子因不想拖累家人，在病房自杀被救回；

2014年，56岁的包素芬女士本来有一个美好的五口之家，听话的儿子，孝顺的媳妇，还有可爱的孙子。然而却因儿子患上尿毒症，两年时间，一家人卖房卖车花掉115万，还欠了一大笔外债。

媳妇不堪重压离开独自生活，开朗的孩子变得敏感自闭，健壮的两个老人一夜之间老了十岁。

如果能治好，还算苦尽甘来。

一旦离世，父母就要承受白发人送黑发人的巨大痛苦；伴侣和孩子就要孤单面对世上的种种磨难。

人到中年，你会发现，健康，是一种责任。

2013年，创新工场CEO李开复罹患淋巴癌。

在得知自己患病后，在微博上分享自己的抗癌日记。

曾经，他把事业当作一切，经常利用睡觉的时间工作，半夜爬起来回邮件更是常有的事。

可当他以为自己的生命只剩100天时，他的脑海里不是想着公司，不是想着他的巨额财产，他想着的，只有和家人在一起。

想着利用剩余的时间，做爱做的事情，吃好吃的东西，为家人留下美好的记忆。

当生命的苦难席卷而来，你会发现，我们曾无比看重的金钱与名利都不值一提。

这世上唯一值得我们用生命去守护的，只有那些爱我们的人。

值得用尽一生去追求的，只有健康的身体。

李开复在知道自己罹患淋巴癌之后，反复思考自己的病因，他的医生朋友解释道：

四点：睡眠、饮食、运动、压力。

所以，何不从现在开始，为自己健康尽一份力。

1、早睡早起、健康作息

复旦大学的青年教师于娟曾在患癌后在网络上发表过一篇十分著名的生命日记《此生未完成》。

她在生命的最后尽头细细回首过去，思考自己患癌的原因。

其中很重要的一点就是长期熬夜。

所以健康的第一步，请你放下工作、放下手机，早睡早起，健康作息。

2、合理饮食

吃是人生一项大事，健康的饮食对身体有着极其重要的作用。

所以，别再为了方便不吃早饭，别再为了口腹之欲沉迷夜宵小龙虾，荤素搭配，健康饮食。

3、坚持锻炼

有句谚语说得好：运动好比灵芝草，何必去把仙方找。

坚持锻炼不仅能强身健体，还能帮助塑造完美的体形，一举两得。

4、抒发压力

压力就像一个隐藏的怪兽，如果不好好抒发，他就会一点点长大，最终把我们压垮。

看书、运动、打坐，我们应该学会抒发压力，而不是被压力打败。

5、定期体检

俗话说得好，早发现，早治疗。

很多大病都是由小病一步步发展而来。

把小病及时扼杀，就能更多的减少大病的可能性。

别以为活着是理所当然，别等到来不及才知道珍惜。

你曾经给身体带来的伤害，总有一天，身体会悉数奉还给你。

人活一世，最重要的事，就是保重自己。

拥有健康的身体，你就能陪父母走完生命最后一程，向他们尽情表达爱意与感激；

拥有健康的身体，你就能陪孩子成长，看他长大、独立；

拥有健康的身体，你就能与伴侣携手共渡，望尽这繁世旖旎；

拥有健康的身体，你就有足够的时间做自己想做的事，让人生少几个“来不及”。

愿你我，都能有一个健康的身体。

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