榴莲的好处与坏处 榴莲的好处与坏处榴莲的好处与坏处

榴莲的好处与坏处

Itcanbesaidthatmanypeopleprefertoeatdurian,especiallythosewholiketoeatdurianfruit.Thebenefitsofeatingdurianareunparalleled,butwhatarethebenefitsofeatingduriantothebody,orwhatistheconditioningeffectonphysicalhealth?Maybemanypeopledon'tknowmuch.Sonowlet'sintroducetoyouwhatarethebenefitsanddisadvantagesofeatingdurian.

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Itisnotonlyrichinnutrition,butalsohascertainmedicinalvalue,andhasavarietyofhealthfunctions.Durianhasastronghealtheffect.Eatingdurianoftencanstrengthenthebody,strengthenthespleenandQi,tonifythekidney,strengthenYangandwarmup.Pitayaishotinnature,whichcanpromotebloodcirculation,dispersecoldandrelievemenstrualpain.Itisespeciallysuitableforwomenwithdysmenorrhea.Thisproductcanalsoimproveabdominalcoldandincreasebodytemperature.Itisanidealtonicforcoldconstitution.Inordertomakeeveryonehaveacomprehensiveunderstandingofdurianandmasterthehealthcarefunctionofdurian.BelowIwillintroducetheefficacyandfunctionofdurianindetailforyourreference.

Ithashighnutritionalvalue,highsugarcontent,starch11%,sugar13%,protein3%,andavarietyofvitamins,fat,calcium,iron,phosphorusandsoon.Weakandsicklyfriendscaneatdurian.Duriancansupplementtheenergyandnutritionneededbythebodyandhastheeffectofstrengtheningthebody,nourishingyinandYang.Womenwithphysicaldeficiencyafterillnesscanbeusedtoreplenishqiandnourishbloodafterchildbirth.

2.Improveimmunity.Durianpulphasacompleterangeofaminoacidsandrichcontent.Inadditiontotryptophan,therearesevenkindsofaminoacidsneededbyhumanbody,amongwhichthecontentofglutamateisparticularlyhigh.Inanimalexperiments,itisfurtherconfirmedthatglutamateisanimportantprecursorofnucleicacid,nucleotide,ammoniasugarandprotein.Itparticipatesinitsanabolism,whichcanenhancetheimmunefunction,regulatetheacid-basebalanceandenhancetheadaptabilityofthebodytostress.Durianfruithasstronghealthandkidneyfunctionforhumanbody.Besidesitsmorebeneficialelementssuchaszinc,itshouldalsobecompatiblewithitsessentialcomponentsandothernutrients.

Durianhashighnutritionalvalueintreatingdysmenorrhea.Itcanalsoalleviatedysmenorrhea!Asdurianisahotfruit,itcanpromotebloodcirculation,dispersecoldandrelievemenstrualpainaftereating.Itisespeciallysuitableforpeoplewhoarecold,dysmenorrheaandafraidofcold.Inaddition,theheatofduriancanalsoimprovethecoldconditionoftheabdomenandpromotetheriseofbodytemperature,whichisveryhelpfultofriendswithcoldconstitution.

Generallyspeaking,ifwecaneatduriancorrectly,itwillnothaveotheradverseeffectsonourhealth.ItcanplayagoodroleinnourishingyinandYangandimprovingbodyimmunity.Atthesametime,itcanalsohelpourselvestreatdysmenorrhea,butweshouldpayattentionnottoeattoomuch,becausedurianisalsoeasytogetangry

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